Use the most seasonal leek and tender broad bean. Stir fry a dish of the simplest and healthiest domestic vegetable, leek and broad bean rice. Because broad beans are very seasonal, they can only be eaten at that time. They can't be preserved. Last year, I also frozen some in the refrigerator. The effect is not flattering. I'd better take advantage of the fresh season to eat more. But we should pay attention to it. The broad bean rice must be cooked before eating. Or it will be poisoned. Simple and delicious dishes. Suitable for novice and entry-level dishes. Delicious. When you see this green, green and tender dish layer, you can see the color of spring.
Step1:Prepare raw material
Step2:Blanch the broad bean rice in the pot. Add some oil and salt (this is the secret to keep the green color of the broad bean)
Step3:Cook the broad bean rice until it is nine ripe, and then you can take out the water to control the drying (note that it is easy to be poisoned if the broad bean rice is not ripe)
Step4:Heat the oil in a hot pot and stir fry the garlic slice
Step5:Stir fry the boiled broad beans and rice after exploding
Step6:Stir fry for a few times, then add leek section to stir fry
Step7:Add some salt and stir fry evenly after discoloration. Sprinkle red pepper on the surface.
Step8:The table is on.
Cooking tips:1. Blanch and cook the broad bean rice in advance until it is nine mature (if the broad bean rice is not cooked, it will be poisoned). Add some salt and oil to keep the color of the vegetables; 2. Put in the leek section and stir fry it. Do not need to fry for a long time. Add salt to taste after the color changes slightly. Stir evenly. There are skills in making delicious dishes.