Chinese Food
Different beef and asparagus rolls (buttered pizza version)
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The nutrition of fat cattle is really rich. 1. Zinc is the most important nutrient in the human immune system. The human body contains a proper amount of zinc, which can be used to deal with viruses and bacteria. If the body's zinc content is insufficient, the immune system will be relatively weakened. Not only that, zinc can also promote metabolism and maintain a normal taste. Zinc helps more than 200 kinds of body... 2. Vitamin B group. Beef contains vitamin B groups such as B1, B2, B6, B12 nicotinic acid and folate, which are very helpful for health and beauty. Vitamin B1 - energy needed by people who like to drink or exercise. Vitamin B2 - prevents aging and keeps skin and eyes healthy.
Cooking ingredients
Cooking Steps
Step1:Material
Step2:Unfreez
Step3:Wash and cut into sections. Blanch for 2 minutes after boiling. Remove and cool
Step4:Roll up from one en
Step5:Melt the butter in water and stir in the pizza and pepper
Step6:Brush one layer evenl
Step7:Put in the preheated oven and bake at 180 ℃ for 10 minutes.
Step8:It's fragrant. It's delicious enough to burst. Eat it while it's hot.
Cooking tips:There are skills in making delicious dishes.
