Stewed beef with tomato recipe-Chinese Food-best chinese food recipes-cooking food

Stewed beef with tomato

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Tomato is a perfect match for it. You should also eat it often. It can nourish the spleen and stomach, strengthen the muscles and bones. The spleen and stomach of children grow so fast that they can nourish the body. They are long. Their parents are also broken. In spring and summer, when communicating, we should seize the tail time of calcium supplement for children. Many parents give their children calcium. Calcium tablets. It's the third poison of medicine. If you can't grasp the degree, it will be too much. Children's growth stage - first, good spleen and stomach is the key. The spleen and stomach are good. The appetite is good. The meal is fragrant. This is an important guarantee of the source of nutrition. Second, when you are full and well fed, you should exercise properly. For example, skipping rope, playing basketball, playing badminton, etc. are conducive to long stature. This is a good method proved by practice. Give more beef to children. Although it's more expensive, it's better to strengthen the spleen, strengthen the muscles and bones. The children's spleen and stomach will grow faster. My daughter is picky about beef. She doesn't like sauce beef, fried beef and so on. She only likes the kind of stewed and ready to eat. I made a stewed beef with tomato the other day. Stewed beef pieces

Cooking ingredients

beef:300g

vegetable oil:moderate amount

Cooking Steps

Step1:Prepare ingredients - tomato, beef, onio

Step2:Cut the surface of the tomato into a cross knife. Scald it with boiling water. Remove the skin of the tomato. Dice the tomatoes. Set aside. Cut the shallots into small pieces.

Step3:Soak the beef for 1 hour. Try to soak the bleeding water. Cut into 2 cm squares. Pour water into the pot. Add pepper, cooking wine, beef pieces. Bring to a boil. Remove the blood. Remove the boiled beef pieces.

Step4:Put some vegetable oil into the casserole. Heat the oil and stir fry the onion. Then put in the tomato. Stir and crush with the shovel. Stir and stir. The tomato will become the sauce gradually.

Step5:Add warm water to the highest water level of the casserole. Put in the beef cubes. Transfer in the amount of raw soy sauce. 3 drops of old soy sauce. Black pepper.

Step6:Cover the casserole. Bring it to a boil. Simmer for 1 hour. Put salt in the casserole before leaving. Simmer for a few minutes to taste and collect the juice. Sprinkle with coriander or chopped green onion.