Chinese Food
Bean curd and shrimp cake
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Tofu + shrimp. 15 minutes to finish. Color, fragrance, protein and calcium are here. Bean curd and shrimp cake. It's a good choice to make bean curd cake as a supplementary food. It's not only soft and tender in taste, but also rich in fragrance. Besides, bean curd itself has a high nutritional value. Tofu is rich in protein and calcium. With shrimp and vegetables, tofu flavor and shrimp fresh perfect combination. Nutrition is more abundant. A small cake almost meets all the nutritional needs of the baby. By the way, it's also a low-fat, healthy and delicious food. It's also suitable for people who want to lose weight. Suitable for baby age - more than 12 months difficulty - Easy Time - 15 minutes utensils - knife, cutting board, flat bottom non stick pot, spatula
Cooking ingredients
Cooking Steps
Step1:Wash the fresh shrimp. Pick out the mud line from the second section of the shrimp shell with toothpick. Remove the head and tail. Dice it or mix it with a blender to make mud. 》The second section of the shrimp shell is the place with the toughest mudline. It's easy to pick. In general, you can pick out the mudline from the second section of the shrimp shell with a toothpick. Then you can go to the head and peel the shrimp meat.
Step2:Divide the tofu into small pieces of the same size. Heat the tofu in a pot with water. When the water boils slowly, turn it to a low heat and blanch for about 1 minute. Remove the tofu with a sieve and drain it for standby. 》The sprouts are made of old tofu. After blanching, you can adjust the beancurd smell. It's more acceptable for the baby. It's hot when just fished out. It can also be put into the cold boiled water for cooling.
Step3:Shred the broccoli in boiling water and rub the carrot with silk.
Step4:Prepare a big bowl. Mash the boiled tofu by hand (with gloves). Or fork.
Step5:Pour in the prepared shrimps, carrots, broccoli, etc.
Step6:Then add starch, egg white and a little homemade shrimp skin powder / salt. Stir well with chopsticks. Finally, it will be in a sticky state as shown in the figure. 》Self made shrimp skin powder - baby's natural calcium storehouse. It's a natural condiment for auxiliary food. The amount of 6m + starch can be increased or decreased according to the situation.
Step7:Heat the oil in a hot pot. Turn the heat down. Grab a small ball directly with your hands. Then use both hands to pat it back and forth into a flat pancake. Put it into the pot.
Step8:Don't move it first. Fry it slowly with a small fire. Shake the pan. When the pancakes can move with it (if there is any sticking, you can use the spatula to help). Then turn it over.
Step9:Keep frying and turning over. You can go abroad if you have some gold on both sides.
Step10:The flavor of tofu is perfectly combined with the freshness of shrimp. The taste is super soft and tender. The method is also very simple. You must try ha.
Cooking tips:Sprout nutrition Q & a soybean has the reputation of plant meat . It is the best protein food in plant food. Tofu made of soybean. Of course, protein is not bad. And it is rich in calcium. It is better to eat tofu after blanching - after blanching, the beany smell can be removed. It is more acceptable for baby. The nutritional value of shrimp is rich in protein, calcium, magnesium and other nutrients that are good for babies. It is also rich in vitamin A, magnesium which can regulate heart activity and iron which can prevent anemia. And its meat is soft and easy to digest. It's suitable for babies. If it is the first time to give the baby to eat, the mothers should pay attention to a small amount of food to see if they are allergic. Ingredients: corn starch can be replaced by potato starch. Flour can also be used. If flour is used, the taste will be less soft and tender. There are skills in making delicious dishes.
