Chinese Food
Stir fried black fungus with green pepper and yam
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Today's fried black fungus with green pepper and Chinese yam is a very suitable fat reducing and stomach nourishing dish. Auricularia auricula is recognized as a scavenger. Yam has many effects of Nourishing Yin, strengthening spleen, tonifying kidney and preventing cardiovascular disease. Chinese yam and black fungus match. The taste is crisp. It's a good vegetarian. Add vitamin rich green pepper and carrots with bright colors and rich nutrition. Eating this dish after the festival helps to regulate the overeating body. -
Cooking ingredients
Cooking Steps
Step1:Chinese yam peeled, sliced, black fungus washed, green pepper washed, cut into pieces, carrot sliced with a plane
Step2:Add oil to the hot pot and stir fry the green pepper and carrot slices until they change colo
Step3:Stir fry black fungus and yam for a whil
Step4:Add some water, cover and simmer for about one minute, add salt and a little bit of fresh chicken sauce to tast
Step5:Delicious, beautiful and nutritiou
Cooking tips:The Diosgenin contained in the yam skin or the alkaloid contained in the mucus can cause the yam to be allergic and itchy in a few people's contact. When processing the yam, you can wear disposable gloves to cook delicious dishes.
