Yam is good for spleen, stomach, kidney and so on. It's matched with colorful colors. Women and children have appetite at first sight. It's crispy and sweet. People who don't like eating can also eat a bowl. Spring peas are the most delicious. Don't let go of this beautiful season. The most delicious food in spring. With the most delicate cherry blossom in spring. The delicious scenery comes. -
Step1:All the ingredients are cut into peas of the same size.
Step2:Boil a pot of water. Put the diced carrots in and blanch for about a minute. Add corn and green beans. Blanch for a while
Step3:Finally, add the yam cubes and blanch them until they are nine rip
Step4:Take it out. Use cold water for standb
Step5:Write production step
Step6:Oil pot is hot. Stir fried pepper and fish it ou
Step7:Put the boiled vegetables into the po
Step8:Stir fry until steam is dried. Sprinkle with sal
Step9:Stir fry evenly and you will be out of the po
Cooking tips:Yam is a white food. But the color is too plain. Add some colorful vegetables to make this dish immediately attractive. Five colors correspond to five zang organs. Different colors of food have different functions. Such a combination may not have an immediate effect. But a rich and balanced diet is really good for your health. There are skills in making delicious dishes.