Chinese Food
Chinese yam red date Cake Baby's supplementary food micro class
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The reference age of Chinese yam jujube cake is more than 10 months. The nutritious jujube and yam provided to the baby are both food and medicine. They have the therapeutic effect of strengthening the spleen, nourishing the stomach and enhancing the resistance. They are rich in protein, carbohydrate, vitamin A, vitamin C, calcium, iron and other nutrients. In addition. Chinese yam contains the catabolic enzyme, which can play a role in promoting digestion; red jujube vitamin P can promote the absorption of vitamin C by human body.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Put on the gloves first. Otherwise, it will itch. Peel the yam and cut into small pieces.
Step3:The red dates are washed and steamed together with yams.
Step4:The red dates are steamed, peeled and seeded.
Step5:Put it into a grinding bowl and mash it.
Step6:Yams are also mashed in grinding bowls.
Step7:Take a mold, spread a layer of yam mud, a layer of jujube mud, and the last layer of yam mud. Press it a little tighter. Take out the mold after it is done.
Step8:All kinds of yam red date cakes are ready. Is it super simple?
Cooking tips:Today's food supplement Tips 1 add の little tips ● red dates are more sweet. It is not appropriate to add too much. The ratio of Chinese yam and red dates in a cake of Chinese yam and red dates is best 2-1. Otherwise, the taste will be too sweet. Red jujube skin is not easy to digest. It should be peeled before eating. In addition, yam and jujube need to confirm that the baby won't be allergic before they can be added. 2 Huang Ma said... There are many mothers asking us. How to look at other recipes. The best way is to type in the official account backstage. You will recommend the recipes according to the keywords. If you input the baby's age in the background, you can also view the recipes suitable for the current age. Huang Ma loves to nag - it's easy to cause allergies by handling yams directly by hand, which causes itching. Wear gloves when peeling. There are skills in making delicious dishes.
