Chinese Food
Stir fried yam with Chinese wolfberry fungus
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Chinese wolfberry fungus fried yam is a seasonal vegetable for health preservation in winter. It has the effect of nourishing yin and Qi and regulating human immunity. The taste is fresh. It's easy to make. Let's have a try.
Cooking ingredients
Cooking Steps
Step1:Soak Auricularia auricula in cold water and wash the mud. Cut off the root and tear it into small pieces. Tear off the tendons on both sides of the Holland bean and wash it. Wash the hair with Lycium barbarum. Wash and peel the yam and slice it. Immerse it in the water added with white vinegar to prevent oxidation and blackenin
Step2:Add oil in a wok until it's 70% hot. Stir in yam and fungus
Step3:Then put in the peas
Step4:Add 2 tablespoons water and stir fry for 2 minute
Step5:Finally add salt and stir fry Lycium.
Cooking tips:There are skills in making delicious dishes.
