Cooking Steps

1. 

   Step1:Add some salt to the eggs and break them up. Roll them into thick eggs in the pot and burn one. Cut the ham into thick slices. I want to cut them thicker. They will look good when they are done. It turns out that I'm right. They look goo

2. 

   Step2:You can make any egg you like. I'm mainly for the sake of slicing. So I rolled an egg and burned it. Sliced tomato and cucumber for later use. Meat can be replaced by fried chicken breast steak and so on. You can use all the dishes at hom

3. 

   Step3:The plastic wrap should be placed at the bottom. The washed lettuce should be wiped off. The roots should be stacked together. A little quinoa should be spread on it. You can change it into rice, potato, pumpkin and purple potato to provide carbon water.

4. 

   Step4:Put cucumber slices and tomatoes on it. I put too much. Try to put as little as possible in the middle. Then I can't wrap it. I silently remove some

5. 

   Step5:One whole egg, cut into four pieces. Put two pieces of egg on it. I only put two later. I was going to put the ham on it, but it couldn't be wrapped. So this is how to wrap it. The ham is wrapped in the next rol

6. 

   Step6:When packing, fold up all the left and right sides of the bag. Use the plastic wrap to tie it tightly.

7. 

   Step7:Cut the middle of the package.

8. 

   Step8:It turns out I'm right. It's beautiful

9. 

   Step9:I have a cup of lotus root powder for breakfast. The vegetable roll is delicious. It's clear and sweet. It's also very healthy. It's the first choice to lose weight and fat. There's no need to add other sauces, because the eggs and ham are tasty. Quinoa rice is also sweet.

10. 

    Step10:Nutrition Guide for breakfast - breakfast is to provide carbon water for the body. It can replace refined rice flour with potato grains and provide healthy carbon water. Today, I've filled two portions of this cabbage roll.