Chinese Food
Stir fried lotus bean
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Holland beans are native to the Mediterranean coast and Western Asia. It's called Holland bean because the Dutch brought it from its origin to China. It is rich in carbohydrate, protein, carotene and essential amino acids. It also plays an important role in enhancing the metabolism of human body. -
Cooking ingredients
Cooking Steps
Step1:Wash and choose clea
Step2:Slic
Step3:Stir fried garlic slices in hot oi
Step4:Pour in the Holland beans and stir fry for 5 minutes, then add some salt to taste.
Step5:Do you have a good appetite? It's super simple.
Cooking tips:There are skills in making delicious dishes.
