Chinese Food
Low fat, stomach clearing, fragrance, three silk vegetarian soup
(111239 views)
Tomatoes are rich in antioxidant lycopene that is good for human absorption. Mung bean sprouts, cucumbers and lettuce have the functions of clearing stomach and intestines, clearing away heat and detoxifying. Combine with warm ginger and white pepper. It's not cold to eat more. Besides being suitable for vegetarians, it is also especially suitable for those who have too much social intercourse, too much meat and stomach and intestines heat.
Cooking ingredients
Cooking Steps
Step1:Cut tomato into small pieces. Wash mung bean sprouts. Cut lettuce, cucumber and ginger into shred
Step2:Put tomatoes in the po
Step3:Add 800ml clear wate
Step4:Bring to a boil over high heat. Turn to low heat and cook for 1820 minutes
Step5:In the process of cooking, use a spoon to crush the tomato until it boils into sauce. Set asid
Step6:Put some water into another pot and bring to a boil. Add a little salt and cooking oil
Step7:Put in mung bean sprouts and cook for 5 minutes. Remov
Step8:Add shredded lettuce, cucumber, green bean sprouts and ginger to the ketchup. Bring to a boil and turn off the heat. Add salt and white pepper
Step9:Add sesame oil and mix wel
Step10:Low fat, clear intestines and stomach, fresh fragrance, three silk vegetarian sou
Cooking tips:1. Add shredded lettuce, cucumber, mung bean sprouts and ginger into the tomato sauce. Turn off the fire immediately after boiling. This is to keep the fresh and crisp taste of the ingredients. 2. Material weight - 23 persons. There are skills in making delicious dishes.
