Some people often worry about what they eat every day. They always see someone standing in the vegetable market. They don't know what to buy or do. In fact, it's not so hard to cook at ordinary times. Although we have to consider what we eat every day for three meals a day, we should pay attention to eating according to the time. We should choose what we eat according to the season, what we make according to the weather, which ingredients are more suitable for our family's health care and health preservation according to our family's physical condition. Then we can see how to reasonably match several ingredients. Isn't that difficult? Fungus is often eaten in my family. It will appear on the table every three or five times. They are indispensable for cooking, hot pot, cold mix or stew. As we all know, fungi have a very good anti-cancer effect, and can reduce blood lipid, promote digestion. So I often change this way to cook with them. Today, I would like to recommend a dish that I often eat. These three ingredients are perfect together. They are very suitable in terms of efficacy, appearance and taste. Used today
Step1:Prepare ingredients. Wash apricot mushrooms, onion and peppe
Step2:Food materials changed into knives. Colorful pepper cutting hob bloc
Step3:Apricot abalone mushroom cut into hob, onion and garli
Step4:After the pot is hot, pour in some olive oil, medium heat, put in the garlic and stir fry. Stir fry the apricot and abalone mushrooms
Step5:Stir fry onio
Step6:Stir fried pepper quickl
Step7:Add 2 tbsp of soy sauce, 1 tbsp of oyster sauce, 1g of salt and a little black pepper. Add some water starch. Stir quickly and evenly out of the pot
Step8:
Step9:
Step10:
Cooking tips:This is a fast dish. We must not cook it for a long time. Onion and Kwai peppers are all fried and their looks are not good. In addition, please don't put too much salt in it. The frying pan with salty taste for raw soy sauce and oyster sauce is secite stainless steel 3203. It's safer to use without coating. It's not sticky physically. You can use a shovel. Unique blue glass visible pot cover. Can stand on the table to save space. There are skills in making delicious dishes.