Because I tried the tender chicken breast meat, and continued its mission. It was used in the seasoning of boiled meat slices. The ingredients and methods are the same as those of boiled meat. I changed the ingredients. I think the taste of chicken breast. Better than pork. Fiber tissue is more elastic. It's cheaper than pork. Fat and protein are suitable for fitness people. Although it's red oil . bodybuilders occasionally need to improve their tastes.
Step1:Marinate - oyster sauce, raw powder, cooking wine, soy sauce ingredients - bean paste, scallion, ginger, garlic, dry pepper, pepper seasoning - oil, salt, chicken essence, sugar, salt dishes - chicken breast, duck blood, Flammulina mushroom, bean sprout ice fresh chicken breast cut into large pieces. Put oyster sauce, raw powder, cooking wine, soy sauce, mix evenly for use.
Step2:Clean the pot. Stir fry the oil and bean paste over the fire. Dry the chili, pepper, onion, ginger and garlic. Stir again to give the fragrance.
Step3:Boil with water. Add salt, chicken essence and sugar
Step4:Then add your favorite side dishes (duck blood, bean sprouts, Flammulina velutipes). Bring out the side dishes and put them at the bottom of the bowl.
Step5:The water in the pot boils again. Put in the chicken breast. Turn to medium low heat.
Step6:Break up with chopstick
Step7:When the chicken breast changes color (the color turns white). It comes out of the water. Take it out immediately and put it in the bowl. Put in the chicken breast. The color changes very fast. Don't cook for a long time. Put in the chicken breast and take it out. Xiaomei's time is less than 1 minute.
Step8:Pour some into a bowl. Put minced garlic, dried pepper and scallion on the chicken breast. Heat up the oil in the hot pot. Pour the hot oil on the minced garlic.
Step9:Tender mea
Cooking tips:There are skills in making delicious dishes.