Chinese Food
Stir fried pork with cauliflower
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Broccoli has a good effect on brain and anti-aging, because it is rich in lecithin, which is a component of many cells in the body, especially brain cells. It plays an important role in enhancing and improving brain function. It can also clear the deposits in arteries. It has a special effect on symptoms such as inattention, memory loss and cerebral artery occlusion. Therefore, it is called Broccoli ”。 -
Cooking ingredients
Cooking Steps
Step1:Dried cauliflowe
Step2:Colorful mea
Step3:Keep the dried cauliflower fresh and clean. Soak in cold water for ten minute
Step4:Wash the streaky pork and cut it into piece
Step5:Put ginger slices in the oil pot, stir fry the fragrance, and then put the streaky por
Step6:Stir fry with small and medium heat until the streaky meat changes colo
Step7:Use a spatula to stir the streaky pork to the edge of the pot, stir fry the ice sugar over low heat until it is melted, and stir the streaky pork until it is colored
Step8:Cook two spoonfuls of soy sauc
Step9:Cook in a spoonful of soy sauc
Step10:Cook two spoonfuls of cooking win
Step11:Stir evenl
Step12:Yellow cauliflower soaked and draine
Step13:Stir fry for a moment, add in a bowl of hot water, heat it up, turn to medium heat and cook for ten minutes
Step14:Add proper amount of vegetables for freshnes
Step15:Dish and sprinkle with Scallio
Step16:Finished product drawin
Cooking tips:1. Soak the dried cauliflower for ten minutes. 2. The old and raw soy sauce are salty. No salt is needed. There are skills in making delicious dishes.
