Cabbage is generally called rattan vegetable in Chengdu. It is rich in vitamin A, B vitamins, vitamin C, niacin and protein, fat, calcium, phosphorus, iron, etc. It has the functions of promoting intestinal peristalsis, defecating and detoxifying, reducing the acidity of intestinal tract after eating, preventing the imbalance of bacterial population in intestinal tract, and is beneficial to preventing cancer.
Step1:1. Prepare ingredients.
Step2:2. Fold up the cabbage.
Step3:3. Wash and drain the cabbage.
Step4:4. Cut the dried pepper into sections. Pat the garlic well for use.
Step5:5. Start cooking oil.
Step6:6. Add dried pepper and garlic when oil temperature is 7 and mature.
Step7:7. Stir fry the cabbage.
Step8:8. Stir fry for 12 minutes.
Step9:9. Put some salt.
Step10:10. add a proper amount of flavored chicken essence.
Step11:11. Stir well.
Step12:12. Come out of the pot and fill the plate. The cabbage is ready.
Cooking tips:1. Don't fry cabbage for a long time. 2. When frying garlic and dried pepper, the oil temperature should not be too high. There are skills in making delicious dishes.