Chinese Food
Cowpea with garlic
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Cold dishes are essential at the table in summer. Some vegetables can be eaten raw. After washing, they can be mixed cold. Some vegetables can be boiled and then mixed. No matter they are eaten raw or cooked, garlic is indispensable in the seasoning. When it comes to garlic, we will soon think of the popular term garlic you hate . Although this is a joke at that time, garlic is really great. Don't look at it as just a joke It's a small garlic. Its effect is not small. Garlic, also known as Hu garlic, has a pungent taste and strong pungent smell. It is an indispensable traditional condiment in home cooking. It is also a good nutrition and an excellent natural antibiotic. Cowpea is a cool dish in summer. Cowpea can invigorate the spleen and kidney. It can nourish the Qi, soothe the liver and nourish the stomach. It's more refreshing and delicious after cold mixing. It's very suitable for the hot summer without appetite.
Cooking ingredients
Cooking Steps
Step1:Remove the head and tail of Cowpe
Step2:Blanch after washin
Step3:Take out the drained water after ripening (it's better to cool cowpeas naturally after blanching. It doesn't hurt your stomach), cut into section
Step4:Cut and release for backu
Step5:Peel the garli
Step6:Mash into a bal
Step7:Chopped scallio
Step8:Mashed garlic into a small bow
Step9:Add sesame oil, vinegar, salt and monosodium glutamate to mix the juic
Step10:Sprinkle on the surface of cowpea. Garnish with red pepper.
Cooking tips:Cooking Tips 1. When dealing with garlic, some friends don't like the spicy taste of raw garlic. So they fry the garlic into golden yellow to taste it. This is a good cooking method. But the allicin contained in garlic is easy to be destroyed under high temperature and lose the sterilization effect. Therefore, raw garlic is the best choice for cold dishes. The garlic flavor is not elegant, but it's really healthy. 2. Because of the spicy smell of garlic and the stink after eating, many people dare not eat it. Here's a tip for you - after eating raw garlic, you can drink milk, or eat with raw vegetables, or have tea in your mouth, or use green tea to rinse your mouth. You can quickly remove the bad smell in your mouth. There are skills in making delicious dishes.
