Chinese Food
Stir fried clam
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The meat of Meretrix meretrix is very fresh and tender. The protein content is particularly high. The fat content is very low. It is nutritious and easy for human body to digest and absorb. The unique substances in clam can also help people reduce cholesterol effectively. Traditional Chinese medicine believes that regular consumption of Meretrix can play a role in nourishing Yin, brightening eyes and resolving phlegm.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:Wash the clams.
Step3:Take out the leached water for standby.
Step4:Sliced garlic, sliced ginger, sliced chili.
Step5:Pour some cooking oil into the pot. Over medium low heat, stir fry ginger and garlic slices.
Step6:Stir fry ginger and garlic, then add dried pepper. Stir fry for a while.
Step7:Pour in clams. Stir fry over high heat.
Step8:When the clams are all open, add half a teaspoon of salt. Stir well.
Step9:Add green pepper. Stir fry for a while.
Step10:Dish out the pot.
Cooking tips:1. After washing, the clams must be kept dry. Otherwise, there will be a lot of water when they are fried. 2. You can also fry clams without salt. There are skills in making delicious dishes.
