Fat reducing barbecue

beef:100g chicken breast:100g cilantro:one garlic:head onion:half or one cooking wine:moderate amount black pepper:moderate amount optional:moderate amount https://cp1.douguo.com/upload/caiku/0/3/9/yuan_031fc83e64535ad645964d96e7ba1ca9.jpeg

Fat reducing barbecue

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Fat reducing barbecue

I want to eat meat too much during the fat reduction period. I've baked a delicious one casually.

Cooking Steps

  1. Step1:Cut beef and chicken breast into 1 cm slices; cut onion into small pieces, garlic into small pieces, coriander into small piece

  2. Step2:Spread the tin paper on the baking tray, first make a layer of onion and garlic mixture; then add cooking wine to mix the beef, chicken and the remaining onion and garlic. You can also put some salt. You can also put some taste Damei to marinate together; spread the meat evenly on the top of the baking tray and evenly sprinkle the coriander powder

  3. Step3:Bake for 190 ° 10 minutes on both sides of the oven; bake for 190 ° 6 minutes on the other side; sprinkle black pepper according to personal preferenc

Cooking tips:I like the taste of lean meat. If you want it to be smooth, you can wrap it in egg white and make it delicious.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Fat reducing barbecue

Chinese food recipes

Fat reducing barbecue recipes

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