Porridge, solar eclipse, wild vegetable porridge recipe

Porridge, solar eclipse, wild vegetable porridge

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It's commonly known as bitter vegetable. It's a kind of non-toxic wild plant with medicine and food. It's a perennial herb with long roots. Rich in carotene, vitamin C, potassium, calcium, magnesium, phosphorus, sodium, iron, and other elements. It has the functions of cooling and detoxifying, clearing eyes and stomach, breaking blood stasis and promoting blood circulation, eliminating inflammation and diuresis, removing pus, removing stasis and swelling.

Cooking ingredients

japonica rice:moderate amount

Qinzhou yellow millet:moderate amount

potherb:moderate amount

salt:moderate amount

vinegar:moderate amount

sesame oil:moderate amount

Cooking Steps

Step1:01. Xiaoman wild vegetable porridg

Step2:0.2, japonica rice, Qinzhou yellow millet 1-1 proportion washin

Step3:03. Wash wild vegetable

Step4:04. After the water is boiled, pour in the washed rice. Let the fire burn for about 35 minutes

Step5:05. Boil water in pot and blanch it with wild vegetable

Step6:06. Cut wild vegetables into small section

Step7:07. Add some salt, vinegar and sesame oi

Step8:Add wild vegetables and stir evenly in about 08 and 35 minute

Step9:Refreshing and burnin

Cooking tips:If you like the bitter taste of wild vegetables, the blanching time can be shorter. Otherwise, the time can be longer. There are skills in making delicious dishes.