Chinese Food
Porridge, solar eclipse, wild vegetable porridge
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It's commonly known as bitter vegetable. It's a kind of non-toxic wild plant with medicine and food. It's a perennial herb with long roots. Rich in carotene, vitamin C, potassium, calcium, magnesium, phosphorus, sodium, iron, and other elements. It has the functions of cooling and detoxifying, clearing eyes and stomach, breaking blood stasis and promoting blood circulation, eliminating inflammation and diuresis, removing pus, removing stasis and swelling.
Cooking ingredients
Cooking Steps
Step1:01. Xiaoman wild vegetable porridg
Step2:0.2, japonica rice, Qinzhou yellow millet 1-1 proportion washin
Step3:03. Wash wild vegetable
Step4:04. After the water is boiled, pour in the washed rice. Let the fire burn for about 35 minutes
Step5:05. Boil water in pot and blanch it with wild vegetable
Step6:06. Cut wild vegetables into small section
Step7:07. Add some salt, vinegar and sesame oi
Step8:Add wild vegetables and stir evenly in about 08 and 35 minute
Step9:Refreshing and burnin
Cooking tips:If you like the bitter taste of wild vegetables, the blanching time can be shorter. Otherwise, the time can be longer. There are skills in making delicious dishes.
