Chinese Food
Protein Shufu Lei
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I haven't opened the oven for a long time. Shuflei, the reticulin that I always wanted to make, was finally free today. I tried it once. My son took a bite and said to me - mom is so delicious. It feels like marshmallow. I have finished the recipe today. I hope I can help you.
Cooking ingredients
Cooking Steps
Step1:Prepare all materials. Put oil paper on the baking tray. Preheat the oven at 150 ℃.
Step2:Add lemon juice to the egg white.
Step3:Whisk with high speed until big bubbles appear and add 1 / 3 sugar.
Step4:Beat until bubbles appear and add 2 / 3 of sugar. Beat until the lines appear and add the remaining sugar and corn starch.
Step5:Hit it at a low speed until there is a small upright angle. (the whole process is about 56 minutes. The time depends on the power of the eggbeater.
Step6:Pour in the baking tray.
Step7:With a scraper.
Step8:Scatter pistachios.
Step9:Put in the lower layer of the preheated oven. Bake at 140 ℃ for 15 minutes. Turn 130 ℃ for 20 minutes. The time and temperature of the original recipe are adjusted according to the actual situation.
Step10:It's expanding in about ten minute
Step11:Take it out at once.
Step12:Dig a spoon. It's as soft as cotton.
Step13:If it's wet, it doesn't bake through. It's suggested to bake slowly at low temperature. Bake the outer layer hard at high temperature. The hot air in it can't come out, which causes the inner layer to be wet. How to bake it is not cooked. It means no success.
Cooking tips:1. Choose 60 grams of eggs. It's best to use refrigerated eggs. The protein is stable. Add lemon juice to remove fishiness. Add corn starch to stabilize protein. 2. Want to do a good job in protein shuflei. As long as these two parts are mastered, they will succeed. 1. Send the protein well. Don't beat it. Don't beat it too soft. 2. Be sure to bake at low temperature. The high temperature will seal the outer skin in advance, which will cause the hot air inside to not come out. The inner skin will be wet. No matter how you bake it, it will not be cooked. There are skills in making delicious dishes.
