Chinese Food
Quick fried dried eel
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The nutrition of eel is much higher than that of perch, chicken, beef, etc. the content of vitamins, minerals and microelements is even higher than that of land animals. Scientific research shows that eel is one of the fish with the highest EPA and DHA. It can not only reduce blood lipid, anti arteriosclerosis and anti thrombosis, but also supplement necessary nutrients for brain. Friends sent dried eels to dry. They were fished and dried directly on the boat. They are delicious and fresh. They can be fried to make snacks, wine and vegetables. -
Cooking ingredients
Cooking Steps
Step1:Clean the eel and dry the water. Cut it into small pieces with scissor
Step2:The garlic needs not to be chopped. The whole one is OK
Step3:Hot pot. Put a little oil in the pot. Put in the cut eel stem. Stir fry slowly over low hea
Step4:Stir fry eel until it's yellowish. Add garlic and stir quickl
Step5:Stir fry the garlic with oyster sauce until it's slightly yellow, and then it's out of the pot
Step6:It's delicious to eat cold and ho
Step7:Start eatin
Cooking tips:1. Don't add too much oil. Stir fry on a medium or low heat. It's easy to fry. 2. I didn't put salt in it. First, the dried eel itself has a slight salty taste. Second, oyster sauce also has a salty taste. As a side dish, it's enough salt for this dish. It doesn't need to be added any more. 3. The dried eel doesn't need blisters. It's OK to cut it into pieces with scissors like me. It's OK to tear it into thin silk. 4. If it's used as a side dish, it can also be cut into pieces when stir frying Some millet is spicy. It's also possible to improve the taste. There are skills in making delicious dishes.
