Chinese Food
Chicken gizzards with asparagus
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Asparagus is rich in a variety of amino acids, proteins and vitamins. Its content is higher than that of common fruits and vegetables. There are also many trace elements. Its appearance is soft and tender. It tastes crisp and sweet and delicious. In particular, asparagus contains xylose oligosaccharide. It has the same effect as fiber. It can help defecate. It can also make beneficial bacteria grow and create a good intestinal environment. Baked chicken gizzards with asparagus, crispy and sweet, delicious, nutritious vegetables and meat-
Cooking ingredients
Cooking Steps
Step1:Cut the asparagus into small pieces. Cut the chicken gizzard into knife flowers and then cut into small piece
Step2:Use toothpick to put asparagus and chicken together. The gizzard between asparagus and chicken on both side
Step3:Brush with a thick layer of oil. Sprinkle with salt, pepper and pepper. Bake in ACA oven at 200 ℃ for 25 minutes
Step4:Roasted chicken gizzards with asparagu
Step5:Deliciou
Step6:Not ba
Cooking tips:There are skills in making delicious dishes.
