Cooking Steps

1. 

   Step1:The resveratrol of quinoa Jun.

2. 

   Step2:After the resveratrol is washed, pour it into the pot. After boiling, boil it over medium heat for 25 minutes.

3. 

   Step3:Pour out the boiled quinoa and drain.

4. 

   Step4:Pour the cooked quinoa into the toaster.

5. 

   Step5:Add whole wheat flour.

6. 

   Step6:Add sugar.

7. 

   Step7:Add yeast.

8. 

   Step8:Add water. Add according to the water absorption of flour. Press the kneading procedure.

9. 

   Step9:After kneading, add butter.

10. 

    Step10:The dough can be rolled into a thick film.

11. 

    Step11:Take 75g of the dosage, knead it into a circle, cover with plastic wrap and wake up for 20 minutes.

12. 

    Step12:Roll the awake dough into an oval shape with a rolling pin. Press the edge to close the mouth.

13. 

    Step13:Roll up the dough. It's on the back.

14. 

    Step14:Roll the edge flat with a rolling pin.

15. 

    Step15:Wrap both ends of the dough.

16. 

    Step16:All wrapped up. The shell fruit embryo is ready. Cover with plastic wrap and wake up for 20 minutes.

17. 

    Step17:Boil the sugar water. Preheat the oven 200 degrees at the same time. After boiling in sugar water, put in the shell embryo and cook for 30 seconds.

18. 

    Step18:Turn over the shell embryo and cook for 30 seconds. Take it out.

19. 

    Step19:Put the boiled shell embryo in the oven. Bake it at 200 ℃ for 15 ℃. Color it. The temperature of your oven is controlled by yourself.

20. 

    Step20:The shellfish out of the oven shall be sealed after being cooled.

21. 

    Step21:Delicious and chewy.