I like eating Beiguo very much. It's made of quinoa. It's delicious and simple.

Step1:The resveratrol of quinoa Jun.

Step2:After the resveratrol is washed, pour it into the pot. After boiling, boil it over medium heat for 25 minutes.

Step3:Pour out the boiled quinoa and drain.

Step4:Pour the cooked quinoa into the toaster.

Step5:Add whole wheat flour.

Step6:Add sugar.

Step7:Add yeast.

Step8:Add water. Add according to the water absorption of flour. Press the kneading procedure.

Step9:After kneading, add butter.

Step10:The dough can be rolled into a thick film.

Step11:Take 75g of the dosage, knead it into a circle, cover with plastic wrap and wake up for 20 minutes.

Step12:Roll the awake dough into an oval shape with a rolling pin. Press the edge to close the mouth.

Step13:Roll up the dough. It's on the back.

Step14:Roll the edge flat with a rolling pin.

Step15:Wrap both ends of the dough.

Step16:All wrapped up. The shell fruit embryo is ready. Cover with plastic wrap and wake up for 20 minutes.

Step17:Boil the sugar water. Preheat the oven 200 degrees at the same time. After boiling in sugar water, put in the shell embryo and cook for 30 seconds.

Step18:Turn over the shell embryo and cook for 30 seconds. Take it out.

Step19:Put the boiled shell embryo in the oven. Bake it at 200 ℃ for 15 ℃. Color it. The temperature of your oven is controlled by yourself.

Step20:The shellfish out of the oven shall be sealed after being cooled.

Step21:Delicious and chewy.
Cooking tips:There are skills in making delicious dishes.