Pumpkin is rich in trace element cobalt, which is necessary for islet cells to synthesize insulin. Eating pumpkin often helps to prevent and cure diabetes; most importantly, pectin contained in pumpkin porridge can also protect intestinal mucosa from rough food stimulation. It is especially suitable for patients with gastric diseases. This Korean pumpkin porridge is made with glutinous rice, milk and pumpkin. It's fragrant, smooth, thick, delicious and nutritious.
Step1:Prepare ingredients and tools - 200g pumpkin, 50g glutinous rice, 250ml milk, 800ml water for pineappl
Step2:Pour in 800 ml of water (less water if you like milk with strong taste)
Step3:Put 200g pumpkin and 50g glutinous rice into the pineapple vitality
Step4:Cover. Select grain mode
Step5:The wall breaking machine starts to work and boils to boiling. The whole procedure takes about 30 minutes. Two or three minutes before the end of the operation, pour milk from the small window on the top
Step6:The operation is finished. The golden pumpkin porridge is finished. Turn on the tap and let it out
Step7:Take a drink. Warm your stomach and heart.
Cooking tips:There are skills in making delicious dishes.