Chinese Food
Sweet potato and tremella soup
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Tremella can nourish intestines, relieve bowels, nourish yin and moisten lungs. Purple potato can not only promote digestion, but also fight cancer. It ranks first among the anti-cancer vegetables published by the national vegetable cancer research center of Japan. Have constipation. Cough problem. Might as well boil purple sweet potato and tremella soup to try. And ordinary people can also eat every three or five times. Beauty and health care.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Dry Tremella should be blistered for at least 1 hour. Most of the water in the pot. Put the tremella to boil over high heat. Cook over low heat until it is thick and smooth.
Step3:Put the cut purple potato and ice sugar into the tremella soup. Continue cooking for 8 minutes.
Step4:The smooth and high-quality purple potato and tremella soup is finished. Isn't it too simple?
Step5:The entrance is smooth. It's sweet but not greasy. Only in summer can we have dessert to survive.
Cooking tips:1. Dry Tremella must be soaked in advance. The time of cooking until it is thick and smooth will be shortened. 2. The sweetness is increased or decreased according to personal taste. There are skills in making delicious dishes.
