Heat clearing and spleen strengthening

ribs:500g lotus root:500g carrot:two date:4 salt:moderate amount ginger slices:4 https://cp1.douguo.com/upload/caiku/1/0/b/yuan_1056e74a8f9018b3ee18751f30647acb.jpeg

Heat clearing and spleen strengthening

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Heat clearing and spleen strengthening

It is said that lotus root has the effects of stomach, spleen, blood, muscle and diarrhea. The whole cat family likes to eat lotus root. The first time they make this soup, they immediately fall in love with it. Then they can't deal with it. Make a big pot at home at weekends. The whole family will eat it.

Cooking Steps

  1. Step1:Material as shown in the drawin

  2. Step2:Lotus root peeled and cut into piece

  3. Step3:Peel and dice carro

  4. Step4:Boiled wate

  5. Step5:Put the ribs into the boiling water to drain the bloo

  6. Step6:Put all materials in the po

  7. Step7:Boil the water for another 45 minutes and add some salt. Super sweet.

Cooking tips:Cat catkins read 1. Salt can follow up your own taste. 2. If you like lotus root with a little powder, you can cook it for about 60 minutes. 3. If you don't like too sweet, you can put less dates. There are skills in making delicious dishes.

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