A cold silver dish for clearing heat and detoxification

silver dishes:1 bale garlic:5 flaps raw:2 scoops water:4 scoops Ma Zhi:1 tablespoon vegetable oil:a few https://cp1.douguo.com/upload/caiku/e/2/c/yuan_e2e9ae2c66280f8875c7f05932b246fc.jpeg

A cold silver dish for clearing heat and detoxification

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A cold silver dish for clearing heat and detoxification

I will eat this wild vegetable in summer. It's 1 yuan and 1 bundle. It's soft, smooth and tasty. It's sweet in the mouth. It's popular among the old and children. There is a kind of wild vegetable in Linyi. In the early summer of each year, there will be a lot of silver vegetables. They are thick, strong and tall. When eating, they will pinch the tender leaves of their heads directly. They will go home for washing. The blanching water, together with garlic and hemp juice, will mix well. It's fresh and appetizing. Some places of silver vegetable are also called wild amaranth. But our local leaves are all green. Wild amaranth is purplish red near the top of the leaves. It should be different in regions and varieties. Cold silver dish is my favorite cold dish on the dining table. Not only my parents like it, but also my children like it. When my appetite is not good in summer, I mix it with a plate. It's refreshing and appetizing. My appetite is greatly increased. -

Cooking Steps

  1. Step1:Remove the old stem, take the young leaves, clean and drain the water.

  2. Step2:The soup pot is boiled in cold water. Put the silver vegetables into the pot and blanch them to change color. Remove them immediately. No more than 30 seconds. Summer is a high incidence period of intestinal diseases. Blanching can not only sterilize, but also taste smoother.

  3. Step3:Peel the garlic. Cut it into small pieces.

  4. Step4:Put the garlic in a bowl. Add the mash, soy sauce and water and mix well. Make it into a paste.

  5. Step5:Put the vegetable oil in the wok and heat it to a warm temperature. Pour in the silver vegetables and stir fry for 1 minute. Put in the pan and cool.

  6. Step6:Pour the sauce on the cool silver dish.

  7. Step7:Sprinkle sesame seeds. Mix well and serve. Refreshing and appetizing.

  8. Step8:Finished drawings.

  9. Step9:It's delicious.

Cooking tips:1. The sauce can also be your own taste. Add chili oil, etc. 2. Silver dishes must be boiled. It's healthy to eat. There are skills in making delicious dishes.

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Chinese cuisine

How to cook Chinese food

How to cook A cold silver dish for clearing heat and detoxification

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A cold silver dish for clearing heat and detoxification recipes

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