Chinese Food
Zucchini in cold sauce
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Zucchini is one of our common vegetables. It's available all year round. The price is cheap. Many people like to buy dumplings and wonton as fillings. They can also make zucchini fried eggs, fried meat slices and even soup. In fact, it's more delicious to eat zucchini raw as a cold dish. Nutrition is better than cooked food. Cold zucchini is crispy, tender and tasty. Cut everything and mix it. It's less than 10 minutes in the whole process. It's super simple. You can see it. Like the small partner remember to leave a message to Wei small chef oh. Welcome to forward collection. Let's look at the practice. -
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:1. Wash the head and tail of zucchini, cut them into thin wires, or wipe them with a wire eraser. If it is cut by hand, try to cut it as thin as possible.
Step3:Mix the sauce. First cut the garlic and pour it into the bowl. Then pour in the soy sauce, rice vinegar, sugar and a little salt and mix well.
Step4:Put some oil in the pot. Heat it to 60% heat. Stir in pepper and dried pepper to fry. Turn off the heat. The oil temperature should not be too high. It's easy to fry the pepper and turn black.
Step5:Pour the cut zucchini into a large bowl. Pour it on the zucchini when the oil is warm. Then pour the mixed juice into the bowl and mix well.
Step6:Put it for a while after mixing. Let the zucchini come out with some water. A little taste is better.
Step7:Zucchini is rich in vitamins and calcium. It is a low calorie food. It contains 94% water. Zucchini also contains more dietary fiber, which can promote intestinal peristalsis and facilitate defecation.
Cooking tips:1. I use corn oil. The color of corn oil is golden and transparent. It is fragrant. It is especially suitable for quick cooking and frying food. 2. The soy sauce is salty. The amount of salt should be reduced. I don't like rice vinegar. I can add vinegar. There are skills in making delicious dishes.
