Qingkou (English Name: mussels). Each 100g fresh shellfish contains 10.8g protein and 8 kinds of amino acids necessary for human body. It has high nutritional value and delicious taste. It is very suitable for children with high protein demand.
Step1:First, soak the green mouth in light salt wate
Step2:Chop the onions, peel the tomatoes and dice them. Stir fry with butter. Keep the heat low
Step3:After the tomatoes are juiced, add a spoonful of soy sauce
Step4:Sprinkle garlic powder. Adjust the amount according to your taste
Step5:Add the ketchup, stir well and take out
Step6:Put in the pickled mussels. Add some water. Cover the pot and simmer until the shells are all open
Step7:Pour out the water in the pot. Then pour in the tomato sauce and mix well to get out of the pot
Step8:Dish and sprinkle with coriander for flavor
Step9:Break it off. Eat it while it's hot.
Cooking tips:1. When adults eat it, they can add some dry white wine when cooking. There are skills in making delicious dishes.