Chinese Food
Reduced fat blackcurrant whole wheat bread (bread machine version)
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This bread is specially designed for weight-loss. Sugar free and oil-free formula. With yoghurt, it improves the taste. With blackcurrant, it increases nutrition. However, since the taste of weight-loss bread must be a little bit worse, the guys who pursue sweet and soft taste should not try it.
Cooking ingredients
Cooking Steps
Step1:All materials are put into the bread machine in the order of salt flour, yoghurt, blackcurrant powder, blackcurrant fruit dry yeast.
Step2:Select and dough key. Observe the dough state and add a little water during the process.
Step3:Knead into dough and stop kneading. About 5 minutes.
Step4:Then put in the walnuts. Select the one button operation of the bread machine. (my toaster takes 3 hours and 27 minutes
Step5:Or you can choose single key operation. Put in walnut kernel. Continue kneading for about 25 minutes. The film as shown in the figure is enough.
Step6:This is the dough state sent by the full-automatic program. For step-by-step operation, you can select the single key form to send the dough twice. Bake after serving.
Step7:Shake it out immediately after baking.
Step8:Cool and slice.
Step9:It can be eaten with butter or with yogurt or jam.
Step10:Delicious and healthy.
Step11:Finished product
Step12:Finished product
Step13:Finished product
Cooking tips:1. The oven time and temperature can be adjusted flexibly according to your own situation. 2. The fermentation temperature should be about 40 ℃ and a certain humidity should be ensured. The lower the temperature is, the longer the fermentation time will be. Too high will kill the yeast. 3. The knack of making soft bread with bread machine is to knead the dough in advance and then make bread with one button of bread machine again. There are skills in making delicious dishes.
