Chinese Food
Iced mungbean sand
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It's a hot summer. How can I get rid of the heat without getting fat? Let's have a bowl of iced mungbean sand. Cool. Low fat content. Not easy to get fat. Come home from work. Have a cup of iced mungbean sand. It will definitely eliminate all the heat. Mung bean tastes sweet and cool. It has the effect of clearing away heat, detoxification and fire. The mung bean sand made by the cooking machine is more delicate, smooth and full-bodied. It feels excellent. Mungbean sand can invigorate the spleen and Qi, clear away heat and diuresis, calm and calm down. It has the effect of clearing away heat and relieving summer heat. It can also prevent and cure cold. Do it now~
Cooking ingredients
Cooking Steps
Step1:Wash and soak mung beans for 4 hour
Step2:Put the mungbean in the pot and boil it over medium high heat. Boil the mungbean to blossom
Step3:When the mungbean is boiled and blossomed, add in the sugar and Lily to boil and melt, then turn off the fir
Step4:The cooked mung bean porridge is cool in the ai
Step5:Put the dried mung beans into the blender and beat them into fine mung bean san
Step6:The finer, the bette
Step7:Frozen mung bean sand. Cool and relieve summer heat. Low fat content of mung bean. Not easy to get fa
Step8:Mungbean sand can invigorate the spleen and Qi, clear away heat and diuresis, calm and calm dow
Step9:It's better to make mung bean sand cool down. My stomach trust company - personality is better than beauty. You can consult me if you don't understand anything during the production.
Cooking tips:1. Mung bean soaking can reduce the time of cooking. 2. When cooking mung beans, bring to a boil and turn to medium heat. 3. Sugar should be put in before turning off the fire. 4. Don't heat the mungbean sand repeatedly after it's frozen. It's easy to spoil. Remember. 5. Sometimes we will find that when we buy mung beans for soaking, some of them will float up. It's suggested that we don't eat such beans. It means that they are empty and light. Only when we meet water, they will float up; 6. There is not necessarily so much water in the mung bean sand. Pour too much. The mung bean sand is made into a paste. Pour too little is naturally sticky. It can be added according to your own taste There are skills in making delicious dishes.
