Chinese Food
Slimming and whitening. Grapefruit cake roll rich in vitamin C
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Grapefruit has a high nutritional and medicinal value. It contains all kinds of nutrients needed by human body, including 89g of water, 0.89g of protein, 40mg of carbohydrates, calcium, fat, phosphorus, iron, etc. it is very beneficial to human body because of the nutrients it contains. It can not only nourish tissue cells, enhance liver function, but also increase appetite and physical strength Appetizer. Diuretic. For beauty loving mm, it is a kind of natural cosmetics, whitening, improving pore coarseness, regulating greasy skin. Regular eating it can also reduce weight.
Cooking ingredients
Cooking Steps
Step1:Wash the blood orange with salt. Slice it into thin slices. Put it into the milk pot. Add sugar and cold water. Cook slowly over low heat until the white part of the grapefruit slice becomes transparent.
Step2:Take out the grapefruit slices. Drain the water.
Step3:Take 5 drained grapefruit slices and put them in a 28x28 square baking tray with oil paper.
Step4:Pour the milk and corn oil into the beating bowl. Mix until emulsified. Sift in the low flour. Mix until there is no dry flour.
Step5:The egg separates the yolk and the protein. The protein is frozen in the refrigerator. The yolk is kowtowed into the mixture of oil and water powder. Mix well.
Step6:The last yolk batter state.
Step7:Take out the egg white from the refrigerator. There is a thin layer of frost on the surface.
Step8:The eggbeater is installed with a single thread to beat the egg head. First, break the egg white in the second gear.
Step9:Adjust to 6th gear. Add the sugar into the egg white in three times. Beat to the hook. (the last minute can be adjusted to the second gear to clear up the bubbles
Step10:First, add 1 / 3 of the protein into the yolk paste. Use the cutting and mixing method to cut and mix evenly.
Step11:Add 1 / 2 of the egg white to the cake paste. Mix evenly with the same method.
Step12:Pour the mixed cake paste into the remaining egg white. The surface of the mixed cake paste is smooth, delicate and glossy.
Step13:Pour the mixed cake paste into the square plate where the grapefruit slices were just put. Scrape it flat.
Step14:Preheat the oven 170 degrees. Heat up and down. Middle layer. Bake for 22 minutes.
Step15:After baking, scrape the cake away from the edge of the mold with a release knife.
Step16:Cover it with oil paper. Back up for demoulding. (if you want the front roll, you can cool it properly and then buckle it back.
Step17:Pour the cream and sugar into the egg beating basin. Change the eggbeater into a double head egg beating head. Whisk the cream to the mounting state at medium speed.
Step18:Cut the sides of the cake neatly. Cut the bottom obliquely.
Step19:Turn the slice of cake upside down.
Step20:Spread the cream evenly. Wipe the bottom a little less. Use the rolling pin to roll the cake.
Step21:Refrigerate and shape.
Cooking tips:There are skills in making delicious dishes.
