Chinese Food
Fried egg with steamed bread
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There's an old saying that's good. Breakfast must be good. Breakfast can't be ignored. But because people's life rhythm is generally too fast now, many people ignore breakfast. Simply eat a little or go to work and school directly on an empty stomach. This has a great impact on the body. A high-quality and nutritious breakfast is very important. It can not only provide people with energy continuously, but also replenish the Yang Qi needed by the body. But many people will have this doubt is what to eat for breakfast every day. Now I'm going to teach you how to make a nutritious breakfast.
Cooking ingredients
Cooking Steps
Step1:There is a big steamed bread left. Don't use hot one. It's not easy to cut.
Step2:Add 3 salt to the two eggs. Break up the chicken powder. Put the steamed bread into each piece and evenly wrap the egg liquid.
Step3:Put the steamed bread covered with egg liquid on the baking tray paved with oil paper.
Step4:Put it in the preheated oven. Bake it at 200 ℃ for about 12 minutes.
Step5:Take it out halfway and turn it over. Let the steamed bread bake more evenly.
Step6:Wash and dice the carrots.
Step7:Dice the ham.
Step8:Put a little oil in the pot and stir fry the ham and carrots to a certain degree, then set aside.
Step9:Beat two more eggs into a bowl. Add 2 grams of salt and beat them up.
Step10:Put a little more vegetable oil into the pot and heat it. Pour the broken egg liquid into the pot and spread it out. Fry slowly on a low heat.
Step11:Put the crispy steamed bread on it and then put the ham and diced carrot on it when the egg curdles.
Step12:Fry over low heat until the egg is set, then sprinkle some green onion and black sesame.
Step13:A nutritious and delicious breakfast is ready. The bread is crispy and the ham is salty. I can't imagine that the bread can do this. It's just the gorgeous transformation of the remaining bread. Hee hee Try it now.
Cooking tips:1. If you don't have an oven, you can fry the steamed bread with egg liquid in a pan over low heat until it's crispy. 2. You can choose your favorite side dishes. For example, add some bacon, shrimp and cheese bar, and they will be tall. There are skills in making delicious dishes.
