Chinese Food
Pressure cooker, fast beef tendon meat. Low carbon diet Kwai Zi.
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People who like low-carbon diet, who like bittern but dare not eat out often, need to supplement energy quickly before and after fitness. Look over here. Here is the sugar free (Kwai Mi sugar) quick sauce stewed ox tendon. 30 minutes out of the pot. Remember to marinate a little more each time
Cooking ingredients
Cooking Steps
Step1:Spices are prepared according to personal taste; onion and ginger are necessary for deodorization; other spices and proportions are prepared according to personal taste.
Step2:Soak the tendon in water to remove blood. About 1 hour.
Step3:Remove the tendon from the blood. Put it directly into the pressure cooker; pour all the prepared spices together.
Step4:Pour in water. The water should not exceed the tendons; high pressure cooker. Turn to medium fire after boiling; turn off the fire in 25 minutes.
Step5:The water is basically dried. The tendons can be sliced after being put out of the pot and cooled.
Step6:Good food, no nee
Step7:What you make won't exceed the standard of sodium; molasses will be used instead of low-carbon diet to ensure sugar content; this healthy diet of reducing fat and increasing muscle will be fine.
Cooking tips:There are skills in making delicious dishes.
