The temperature in this summer has always been high. I think people are getting hot. In the past, Wuhan was always one of the three furnaces. But the temperature in Wuhan in the past few years was not too high in the whole country. I'm still a little thankful. But this year, I think the Title is back again. This period of time is too hot to breathe. Summer. Heatstroke is most likely to occur. In addition to avoiding the sun and high temperature environment, making some cold desserts by yourself can also help relieve the heat. Tremella soup is a cheap beauty tonic we often make. Tremella soup not only tastes smooth, sweet and mellow, but also has the functions of nourishing yin and relieving cough, moistening lung and phlegm, moistening intestines and appetizing stomach. Because the sultry weather in summer often affects people's sleep and rest. Many people's sleep is very poor. Therefore, adding some jujube can have a good therapeutic effect on insomnia in summer. Finally, add some pumpkins that can replenish blood and detoxify, so that this dessert can have the effect of beauty and health care. Take a look at my homemade jujube, pumpkin and tremella soup
Step1:Soak the tremella in cold water for an hour in advance and add some wate
Step2:Put it in the rice cooker
Step3:Press the cook porridge function key
Step4:Put glutinous rice flour in the bowl. Add some honey
Step5:He Cheng soft and hard glutinous rice dough with moderate hardness
Step6:Wash jujube. Remove the middle core
Step7:Stuff glutinous rice dough into it
Step8:Peel the pumpkin. Use a ball digger to dig out the ball
Step9:At the same time, prepare other raw materials - Pumpkin balls, glutinous rice dates, and appropriate amount of icing sugar
Step10:When the tremella soup is eight or nine years old, add the other three ingredients
Step11:Keep cooking until it's done
Step12:In this summer, it's better to refrigerate for one or two hours after it's cool.
Cooking tips:1. Soak the tremella for an hour or two in advance to shorten the cooking time. After soaking, put it into the electric rice cooker together with a proper amount of water. Press the cook porridge button; if not, when cooking porridge with the electric rice cooker, be sure to pay attention to that the amount of all raw materials should not exceed 50% of the electric rice cooker's capacity. You can use the cook rice button; 2. Honey and glutinous rice flour taste more sweet (if not, water is the same). Again Put the mixed glutinous rice dough into the seeded red dates; 3. Chestnut pumpkin is the best choice for pumpkins. It is not only good in color, but also easy to maintain shape and taste. Use a ball digger to dig into a small ball; 4. When the tremella soup is cooked to the maturity of eight or nine, put the prepared glutinous rice red dates, pumpkin balls and a proper amount of ice sugar into it to cook; 5. It is hot in summer. After the tremella soup is cooked, spread out and cool. Then put it in the refrigerator to refrigerate 1、 The taste is better in two hours. There are skills in making delicious dishes.