Hot water lily in cold sauce recipe-Chinese Food-best chinese food recipes-cooking food

Hot water lily in cold sauce

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Water lily vegetable is commonly known as wild lotus . It is a kind of health vegetable with high price. Often eat water lily vegetable. It can clear away heat and heat, reduce fat and clear intestines. It is one of the organic vegetables that can effectively solve the problem of constipation. Water lily is the most delicious dish in summer. Water lily is a kind of aquatic herb like lotus. People will harvest the petiole of water lily. The petiole is as thin and long as a rope. It looks like garlic or leek. Inside is spongy tissue. Full of water. With a light lotus fragrance. So you have to remember this step when you buy the vegetables - soak the water lily vegetables in clear water. It can prolong the freshness and keep the crispy taste. This dish has a short time on the market. You can only eat more when you have time. How do you cook water lily? I've tried stir fried meat and salad. Fried meat with lotus is delicious. Stir fry garlic in hot oil, then add shredded pork (marinate with soy sauce, cooking wine and starch in advance). Stir until the shredded pork turns white. Add Shredded Mushroom and ginger

Cooking ingredients

water lily:1 bale

garlic:3-flap

cooking oil:moderate amount

balsamic vinegar:1 tbsp

special soy sauce:2 tbsp

salt:a few

Cooking Steps

Step1:Soak the water lily in clear water. This will prolong the freshness and keep the crispy taste.

Step2:A bundle of water lilies. Three cloves of garlic. Water lilies are usually very long. They have to be cut short. I cut it in half. Eat it like kelp salad. Ha ha. Chop up the garlic.

Step3:Put some water in the pot and bring to a boil. Pour in a little salt. Then put in the water lily and scald for 15 to 30 seconds. It's not recommended to blanch for too long. The blanching time is short. The water lily is more refreshing.

Step4:Take out the water lily and drain it. Let it cool a little and then mix it.

Step5:Pour in some balsamic vinegar and extra fresh soy sauce and mix well.

Step6:You can use sesame oil or corn oil to saute garlic. Pour it into the dish and mix well. Or directly mix with raw garlic and sesame oil. No need to heat.