Unsweetened oatmeal and rice recipe-Chinese Food-best chinese food recipes-cooking food

Unsweetened oatmeal and rice

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Now our lives are getting better and better. Big fish and big meat have become our daily life. What we worry about every day when we are mothers is whether our family will have excessive nutrition. This happens on my dinner table every dinner time. If it's my own cooking, I'll fill the children with five full meals. But grandma will fill the children's bowls with eight full ones. And I'll silently divide the children's bowls with a proper amount of rice. I really don't want to give the children too much staple food during the dinner time. Later, a friend told me to buy a rice cooker that can remove sugar. In this way, the sugar and starch intake can be better controlled. After a long time of searching, I finally started with this multi-purpose pan. One is that it can make desweetened rice. The other is that it can steam and rinse. I think this kind of multi-purpose pot is what I want. This kind of multi-purpose pot can remove sugar is imitated in cooking, at the same time, it improves the ancient method of fishing for rice. Pure fishing for rice model

Cooking ingredients

rice:2 cups

oats:1 cup

clear water:1

Cooking Steps

Step1:Prepare 2 cups of rice and 1 cup of oats.

Step2:Make rice and oats in advance with the basket of WanMu automatic lifting hotpot.

Step3:Then take out the basket and pour out the water in the pot. In this way, the rice can be soaked and washed.

Step4:Then put the basket back into the pot and add water. The water consumption is the same as the normal water consumption. It can be filled to the surface of the rice grain.

Step5:You may not be able to read the text clearly. You can see the picture clearly. It's the water consumption as shown in the picture.

Step6:Then choose the taste of rice. I can wait for the rice to eat.

Step7:I'm curious about the mode of sugar removal, so I took a few pictures. For more than ten seconds, the water in the pot slightly opened. First, it was boiled with water.

Step8:Then the basket rose again. It was dehydrated and boiled for a while.

Step9:This cooking pattern was repeated several times later.

Step10:The oats and rice with q-bombs are cooked. The rice is still fragrant.

Step11:Then take out the basket with the clip provided by the pot.

Step12:The bottom of the pot is rice soup with milk flavor. These rice soup take away some starch and sugar powder from the rice. If you can't bear it, you can make this soup for other uses. I used it to make another vegetable meatball soup for the father of the child. Because the father of the child is a marathon enthusiast. He runs ten kilometers every day. As far as he is concerned, he just needs this soup.