Chinese Food
Mung bean and red date soup
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It is suitable for physical deficiency, sweating, thirst, summer heat injury, thirst and other diseases. It can also be used as a health product to prevent heatstroke in summer.
Cooking ingredients
Cooking Steps
Step1:Wash mung bean and soak in water for 2 to 3 hour
Step2:Take it out and put it into the pot. Add 1000ml of water and boil it over low heat until the green beans are cooked and rotten. Set asid
Step3:Wash the red dates. Put them into the pot. Add 500ml of water and boil. Reduce the heat and cook until the dates are ripe. Set aside
Step4:Put the white sugar in the pot. Add 100ml of water and boil it. After saccharification, put the mung bean, red date and sweet osmanthus into the pot and mix well. Boil it. Serve separately after cooling.
Cooking tips:There are skills in making delicious dishes.
