Chinese Food
Portulaca oleracea in cold sauce
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Portulaca oleracea is a kind of wild vegetable with high protein and low carbohydrate. Purslane is sour and cold. It has the function of clearing away heat and detoxifying. It is a kind of medicine that can resist bacteria and treat inflammatory diseases. For example, mumps, laryngitis, enteritis and dysentery can be treated with purslane. Purslane also has the reputation of longevity grass. Because purslane can reduce blood sugar. If you often eat purslane, it has therapeutic effect on diabetes. Purslane can be eaten fresh or dried. It can be frozen and preserved. It can also be fried, made into soup, made into stuffing and cold mix.
Cooking ingredients
Cooking Steps
Step1:Remove the roots of purslane and wash.
Step2:Spicy rice cutting circl
Step3:Diced garli
Step4:Take a bowl. Put in the peppers, garlic, salt and sugar. Pour in the hot peanut oil.
Step5:Then add in the raw sauce and seasoning water. If you don't use a little cold water to mix. That is to say, make the sauce.
Step6:When the water is boiled, blanch the purslane until it changes color. Remove and put it in cold water for 23 minutes.
Step7:Drain. Pour in the sauce.
Step8:Well, it looks good.
Step9:Take a picture.
Step10:Mix well and have a taste.
Cooking tips:Blanching doesn't take long. Just look at the discoloration. There are skills in making delicious dishes.
