Chinese Food
Nourishing yin and Nourishing Qi - stewed lean meat with ginseng
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American ginseng has the dual effects of nourishing yin and Qi, calming the mind, clearing heat and promoting body fluid, reducing fire and eliminating summer heat. As the old saying goes, American ginseng is cool and nourishing, which can be used for people who want to use ginseng but not be warm by ginseng . Therefore, it is a special feature of American ginseng to supplement but not dry. So it can be included in the menu of soup.
Cooking ingredients
Cooking Steps
Step1:Chop up the lean mea
Step2:Add lean meat, American ginseng, wolfberry, longan and some ginge
Step3:Add 23 bowls of wate
Step4:Stew in electric cup for 3 hour
Step5:Haoluo. The soup is nutritious. It can nourish yin and kidney for people who stay up late. It's a good choice to cook once or twice occasionally.
Cooking tips:There are skills in making delicious dishes.
