Chinese Food
Stir fried agaric with yam
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Stir fried edible fungus with Chinese yam is a refreshing and delicious stomach nourishing dish. The taste of Chinese yam is clear and crisp. It can strengthen the spleen, benefit the stomach and help digestion. And edible fungus is recognized as a kind of food that is very beneficial to our body. This dish is very suitable for summer when the appetite is not so good. It can also be used to regulate the intestines and stomach after overeating. -
Cooking ingredients
Cooking Steps
Step1:Grab a handful of black fungus. Soak it with water in advance. After hair foaming, remove the hair. Wash.
Step2:Boil the water in the pot. Boil the black fungus for 23 minutes. Take it out for use.
Step3:The yams are washed, peeled and sliced.
Step4:Put yam slices into clear water for use.
Step5:Chop the garlic. Slice the scallion with a scalpel. Prepare the dried peppers and the dried peppers.
Step6:Heat the oil in a hot pot. Heat the oil about 70% of the heat. Add garlic, dried pepper, dried pepper and stir fry over low heat.
Step7:Change to medium heat. Stir in agaric and yam slices one by one.
Step8:Add some salt and oyster sauce.
Step9:Change the heat. Continue to stir fry for 2 minutes.
Step10:Add the chopped green onion. Stir fry until the green onion is slightly soft.
Step11:From the pot to the plate.
Cooking tips:1. Stir fry yam and choose crude yam. The taste is crispy. The thin iron pot yam is suitable for stewing. 2. Protect the peeled sections sensitive to yam mucus. 3. It's easier to ripen the sliced yam if it's thin. It can prevent oxidation and discoloration if it's cut well in the water. If you like crispness, you can wash it twice more with water. 4. The dried peppers are basically not spicy without being cut. If you like a little spicy, you can cut the peppers before you put them into the pot. There are skills in making delicious dishes.
