Abalone has a high nutritional value. The meat is fresh and tender, rich in amino acids, rich in protein, rich in calcium, iron, iodine, vitamin A and other nutrients. Braised with streaky pork is very delicious, nutritious, and not dry. The common streaky pork adds the fresh flavor, rich and mellow of seafood. -
Step1:Main ingredients: Abalone and streaky por
Step2:Abalone clean with toothbrus
Step3:After the pork is cleaned, put the pepper in the cold water pot and boil it, then fish it ou
Step4:Cut into piece
Step5:Put it in the frying pan and fry it on both sides. It's burnt yellow
Step6:Fry all the pieces of meat. No oil
Step7:Put the fried meat into the electric pressure cooker, spread the ginger slices on the bottom of the meat, put the scallions on it and sprinkle with thirteen spice
Step8:Add abalon
Step9:Pour in red rot mil
Step10:Put in the soy sauc
Step11:Put in cinnamon and anise, put in some water or old soup between the meat piece
Step12:Use pressure cooker to cook for 15 minutes, select and remove the scallion leave
Step13:Pour into the frying pan and continue to heat it up. Cook until the soup thickens. Add salt according to your taste. Leave some of the soup for stewing. You can mix rice with vegetables
Step14:There is meat in the cooked abalone, and there is delicious abalone in the mellow mea
Step15:Red and bright color is not only a delicious home dish but also a hard core banquet dis
Cooking tips:If you fry the meat, you can make it more delicious, healthier and delicious. If you are not greasy, you can make it delicious.