Chinese Food
White clam and loofah soup
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I love soup and water most in summer. Summer sweating, electrolyte loss is very large ~ drink some fresh soup. It can not only supplement the lost water, but also appetizer and increase appetite. Luffa to dry, water, moisture. Contains vitamin B1 to prevent skin aging. Vitamin C can whiten the skin and other components. It can protect the skin, eliminate plaque, make the skin white and tender. Therefore, loofah juice is called beauty water. -
Cooking ingredients
Cooking Steps
Step1:Get all the ingredients read
Step2:Clams add a lot of salt (be sure to add more. Imitate the taste of sea water). And a little cooking oil. Make clams spit faster
Step3:Cut the loofah with a hob. If you don't like the taste of the rind, you can remove it
Step4:Saute the minced chives and garlic in the bottom oil. Put in the clams after spitting the sand. Then cook in the white wine. Quickly cover the pot and simmer for 12 minutes. The clams can be turned off as soon as they are opened
Step5:Clams come out of the pot with a little soup. Set asid
Step6:Saute the minced chives and garlic in the base oil, and add a handful of dried fish for freshnes
Step7:Stir fry the loofah until sof
Step8:Add some hot water and boi
Step9:Add clams and stock. Season with salt and suga
Step10:It's ready. Enjoy it
Cooking tips:There are skills in making delicious dishes.
