Cocoa two color whey small meal bag. Nutritious and delicious

high gluten flour:250g yogurt:60g whey:120g sugar:30g salt:3G dry yeast:3G cocoa powder:moderate amount https://cp1.douguo.com/upload/caiku/c/1/c/yuan_c1096f9ecc34cdb7f5bee2549dd6eafc.JPG

Cocoa two color whey small meal bag. Nutritious and delicious

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Cocoa two color whey small meal bag. Nutritious and delicious

Making yoghurt cheese will filter out a kind of green and translucent liquid. We call it whey. Although it's a by-product, this liquid is called liquid gold . The nutrients contained in whey are basically soluble, such as whey protein, phospholipid, lactose, mineral substance and vitamins. Whey can provide amino acids needed by the body to construct new tissues, delay the aging of human body, make enzymes in the body, improve the gastrointestinal function, and make antibodies against bacteria and infection for the immune system. Regulate the balance of water and electrolyte in the body and enhance the anti fatigue ability of the body. It transports oxygen and various nutrients to cells to accelerate the repair of the body. In addition to drinking directly, whey can also soak mask paper. Apply the mask. Fade the fine lines. Whiten and wrinkle. Whey also removes old waste horniness. Clean pores. Wipe the flans on each side every day. The skin becomes clean. Of course, what we share today is mainly about its nutritional value. We use whey to make it

Cooking Steps

  1. Step1:Whey is a kind of yoghurt made by oneself. It is sealed by a fine mesh box and refrigerated to stand and dilute the liquid.

  2. Step2:Put yogurt and whey in the chef's noodle jar, then sugar and salt.

  3. Step3:Then add flour, dry yeast, and turn on the chef to knead.

  4. Step4:Until you can pull out a strong thin film.

  5. Step5:Knead it and put it into the basin. Cover it and ferment.

  6. Step6:Ferment to about twice. Dip your finger in powder and poke a hole without retraction or collapse.

  7. Step7:Put it on the chopping board. Exhaust.

  8. Step8:The dough is divided into 2 equal part

  9. Step9:Take a dough, put some cocoa powder, roll it in slowly with a rolling pin, or at the beginning, it can be divided into two color dough.

  10. Step10:Only the last two dough rolls out the long strip and then rolls up.

  11. Step11:The dough of each color is divided into 3 equal parts.

  12. Step12:Put it into the eight inch Qifeng mould of the kitchen. If the mould is not sticky, it needs to be smeared with cooking oil.

  13. Step13:Put it in the oven. Ferment until the dough expands about 1.5 times. Take it out and preheat the oven 180 degrees later. Coat the bread with egg liquid and sprinkle with white sesame.

  14. Step14:Then bake at 175 degrees for 25 minutes.

  15. Step15:After the program is finished, take it out and put it on the drying net. Demould it and cool it.

  16. Step16:Soft and deliciou

  17. Step17:Finished produc

Cooking tips:1. Whey is a by-product of making yogurt soft cheese. If not, it can be replaced by milk or water. 2. The amount of liquid for making bread needs to be reserved first. Because the water absorption of flour is different, the amount of liquid used is also different. There are skills in making delicious dishes.

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How to cook Cocoa two color whey small meal bag. Nutritious and delicious

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Cocoa two color whey small meal bag. Nutritious and delicious recipes

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