Cooking Steps

1. 

   Step1:Boil quinoa with water. Turn to medium heat and cook for 1520 minutes. Control water.

2. 

   Step2:Put all materials except butter into the toaster. When the dough is smooth, add butter and continue to knead until the expansion stage.

3. 

   Step3:Take out the dough and knead it. Cover with plastic wrap and wake up for 20 minutes.

4. 

   Step4:Use a rolling pin to exhaust the air. Then divide the dough into six parts. Knead it round. Cover with plastic wrap and wake up for 15 minutes. When you wake up, cut six pieces of oilpaper for standby. The size of oilpaper is one circle larger than that of bagel.

5. 

   Step5:Take a dough and roll it into an oval shape. Roll it thin at the edge. Then roll it up from the bottom and slightly longer. Then roll it out one end and the other.

6. 

   Step6:Cover the other end with one end rolled open. Squeeze the mouth tightly and shape it slightly.

7. 

   Step7:Put the shaped shellfish on the oilpaper. Cover with the plastic film. Wake up for 20 minutes.

8. 

   Step8:Preheat the oven at 200 ℃ for five minutes. Boil the sugar water in the pot. Put the oil paper into the pot, as shown in the picture. Take out the oil paper. Look at the size of the pot. I cook three at a time. Cook for 30s on one side. Turn over and cook for 30s. Put in the baking tray.

9. 

   Step9:Continue to cook the rest of them. Put them in the oven. Bake for 15 minutes at 200 ℃ and 180 ℃ for 15 minutes. Cover the tin paper in time when the color is satisfactory.

10. 

    Step10:Bake out, air cool, bag or seal after cooling. If you can't finish eating in a short time, put it in the refrigerator freezer. When eating, take it out and put it in the microwave oven for one minute.

11. 

    Step11:It's a routine. My weight-loss plan will depend on Bago later.