Chinese Food
Stir fried pork with balsam pear and cabbage
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This season is also the time to eat balsam pear. Balsam pear tastes bitter. Many people don't love it. But eating it often in summer can clear away the heat. It can also get rid of the moisture in your body, so as to improve the situation that your head, feet and feet are easily sleepy. It's nutritious enough and has less energy. Use this method. Add some meat when frying. Add some sourdness to it. Make the common dish of fried meat with bitter melon unusual. It's sourdness, not bitter. It's delicious. The key is to keep up with nutrition. Eating more is not hot. It doesn't grow meat.
Cooking ingredients
Cooking Steps
Step1:Cut some meat. Add a small amount of starch and salt and hold it by hand. Let the meat taste. Stir fry it out more tender and smooth.
Step2:Bitter melon is not bitter. Select fresh ones. The surface particles are thick and full. The pulp must be cleaned and then cut into small pieces.
Step3:Put the cut balsam pear into the boiling pot and blanch it for a while. This will further remove the bitterness.
Step4:After another cold water, take it out and drain. In this way, the color will not turn yellow.
Step5:Heat the pot first. Add some oil. Heat the oil. Pour in the sauerkraut and stir fry to make it fragrant
Step6:Pour in the meat and stir fry until it changes color.
Step7:Finally, add the blanched balsam pear and a proper amount of salt. Stir well together and you will be out of the pot.
Step8:The finished product is delicious and delicious. It's especially suitable for reducing weight in summer. It has meat and vegetables. It's nutritious and slimming.
Step9:Finished product
Step10:Finished product
Cooking tips:Bitter melon tastes bitter and cold. Especially people with bad spleen and stomach should not eat more to avoid tummy. Balsam pear is not bitter to fry. You have to choose fresh surface full of particles. When you remove the pulp, you need to clean it. The white part is scratched more. Then you can blanch it. Basically, it has no bitter taste. In addition, the sauerkraut is sour and salty. Don't put too much. The salt should also be properly put less. Otherwise, it's too salty. It's hard to import. There are skills in making delicious dishes.
