Chinese Food
Red date rice soymilk
(154787 views)Soybeans, rice and jujube are used in the red date rice soybean milk. Because jujube is put in, there will be sweetness without sugar. Jujube is a good blood tonic. It can replenish energy for the body. Many girls are worried about eating jujube to make them fat. If jujube is a snack, it will keep eating. It has a lot of calories. It is easy to get fat indeed. But if red dates are used to make soymilk, rice paste, boiled water, porridge or stew, etc., the nutrition of red dates will melt into the soup water, which can nourish the spleen and stomach and replenish blood gas-
Cooking ingredients
Cooking Steps
Step1:This is the ingredients used to make soymilk. One person's weight. This soymilk machine I use is to make one cup of soymilk. I can't put more materials. If there are many people in the family, you can increase the quantity according to the proportion. It is suggested to use a cooking machine, an ordinary soymilk machine or a wall breaking machine.
Step2:Soak the soybeans and rice in water. The juice yield of soaked soybeans is high. The soymilk stirred is more delicate.
Step3:Remove the core of jujube. Cut small pieces. Put jujube pieces, rice and soybeans into the soymilk machine
Step4:Press the function key of soymilk. It will be displayed for 10 minutes.
Step5:Press the start button of soybean milk machine. You can drink red date rice soybean milk in 10 minutes.
Cooking tips:Again. This is one person's share. Please increase the share if there are more people. There are skills in making delicious dishes.
