Cooking Steps

1. 

   Step1:Put butter in the iron pot. Put it in the oven. Preheat it at 210 ℃. (stand up and stare at the oven when it's not hot.

2. 

   Step2:Mix the remaining materials evenly. (I didn't add sugar. Add 5g if you want to add sugar) stir until there is no pimple and smooth (the butter is on the bottom of the pot, so you don't need to add it to the batter

3. 

   Step3:After preheating the oven, take out the cast iron pot and pour the batter into the cast iron pot. I use a 16cm cast iron pot. You can change it into a 16cm or so baking bowl or plate. Here is one person's share. Two double share can change into a 20cm baking pan, etc. The height of the baking tray and bowl is about 5cm, which is good

4. 

   Step4:Put in the preheated oven. Bake at 210 ℃ for 15 minute

5. 

   Step5:The president is very high. Don't be afraid. You like the color level

6. 

   Step6:It's time to come out. The color is just right. It's very high just out of the oven. It will retract after it's out of the oven. It looks like a basin

7. 

   Step7:Add the fruit yoghurt you like. The yoghurt is a little thicker and has a good shape. I use the thin one. So the fruit swims in it A kind of Blueberry, yogurt, nuts and peaches. Finally, sprinkle with coconut or sugar powder. I sifted the coconut and sprinkled i

8. 

   Step8:Today's breakfast drink is accompanied by a homemade latte. You can change it at will.

9. 

   Step9:Today's breakfast nutrition guide - carbon water (flour) protein (egg, yoghurt, milk), fiber, vitamin (all kinds of fruits) I didn't add sugar when I made it. I didn't even use sugar powder for the final decoration. I used coconut. It's tender without sugar. It's just delicious with yogurt and fruit. I like to pay attention