Chinese Food
Chenpi kelp and mung bean sauce
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In summer, people's spleen and stomach are easily uncomfortable. If they are a little greasy or eat more, they will feel abdominal distension. Adding tangerine peel to mung bean soup can play a very good role in strengthening the spleen and helping the movement. It has the functions of regulating qi, strengthening spleen, drying dampness and resolving phlegm. It can strengthen the dampness function of mung bean by putting some into mung bean soup. However, because orange white partial temperature, will weaken the heat clearing and detoxification effect of mung bean, so it should be scraped off in advance. The amount of recipes is a family. More can be made into mung bean popsicle. Healthy and delicious.
Cooking ingredients
Cooking Steps
Step1:Materials are ready. Because my family bought tangerine peel. So I put it for 10 years.
Step2:Orange peel should be soaked in warm water for 5 minutes. The partial temperature of orange white will weaken the heat clearing and detoxifying effect of mung bean, so it should be scraped off in advance.
Step3:Lower the pot in cold water. Turn to low heat and cook slowly for about an hour. In the middle, stir for about 20 minutes to avoid sticking to the bottom of the pot. (˶‾᷄⁻̫‾᷅˵)。 Finally put the lollipop. Remember to boil it for another 10 minutes. Eat it when the sugar is not boiling. You will have diarrhea.. Because I used to be greedy when I was a child. I just put sugar and ate it before long. I must have diarrhea. Ha ha ha ha ha ha ha.
Cooking tips:Friends who are used to using pressure cooker can finish it in half an hour. Tangerine peel may not be available everywhere. But my family buys tangerine peel. Do you know if you can ask me... Remember. Most important. Don't buy fake tangerine peel. They say it's a good year. It looks very dark. There are skills in making delicious dishes.
