Chinese Food
Soup with mung bean and Lily and Tremella
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Mung bean, Lily and tremella soup has the effects of clearing away heat, detoxifying, relieving heat and tiredness, relieving thirst, strengthening stomach, promoting water and swelling. Mung bean, Lily and tremella soup is rich in nutrients. It can improve appetite, reduce blood fat, cholesterol, resist allergy, detoxify and protect liver. -
Cooking ingredients
Cooking Steps
Step1:Mung bean can be soaked or no
Step2:Lily was
Step3:The root of Tremella should be removed after its hair is blistered. Wash it with water and tear it into small pieces.
Step4:Tremella into a ceramic health po
Step5:Add mung bean
Step6:Put in the lil
Step7:Add enough water. Bring to a boil and simmer for 40 minutes.
Step8:Add ice suga
Step9:Add wolfberry and cook until the sugar melts.
Step10:Stewe
Step11:Warm to ea
Step12:You can also eat it cold. Sweet and glutinous is cool.
Cooking tips:Mung bean is cold. It's not suitable to eat more or for a long time for people with deficiency cold of element body. People with diarrhea due to deficiency cold of spleen and stomach should be careful. There are skills in making delicious dishes.
